In my work as an embodied and systemic coach, I offer a quiet, grounded space for people to tune into themselves, into the wisdom that lives in the body, beneath the noise. My work isn't about advice or fixing. It's about deep listening, gentle noticing and allowing what is already known to rise to the surface.
As a late-diagnosed autistic and ADHD woman, I've spent the last eight years doing this work for myself, shaping a life that aligns with who I am, one that honours sensitivity, rhythm and difference. I bring this lived understanding to the space I hold, trusting each person's unique way of unfolding and offering presence as they discover what,s already theirs.
